I am qualified in different yoga styles as each person’s journey is different. I like to assess a person to get a better understanding of what the client may need. Yoga is more than an exercise it brings about a peace that is hidden within and once found never goes away. Yoga flows from the mat into our lives so having a strong foundation on the mat is very important, correct alignment with props to support you so you can relax in each asana(posture)
I really enjoy sharing my passion for yoga as it has given me back my health after a car accident and chronic illness, so I know the benefits and this inspires me to watch others change their lives too. I look forward to sharing our journey together.
Namaste ?? x