Hi,

I am qualified with a Diploma, Accreditation and QQI Level 6 in Professional and Personal Life Coaching with Neuroscience since 2020.

The great thing with coaching is that you are always learning new ways to deal with everyday challenges eg school, sport, private life and in your workplace.
The hardest thing to do, is to make that initial step, from this your learning and growth will commence.

In order for coaching to work, you need to be 100% committed to the process.
The format I use, depending on your pain points are a choice between six or ten week one hour sessions. We begin with going through achievements and skills you have developed. This is then followed by the wheel of life where we see where you are when it comes to your personal values. We narrow down to see what are the top areas you wish to work from. eg anxiety, confidence, self belief, emotional intelligence, self awareness, self regulation, socially, goal setting etc...

Professionally I work on all of the above including planning, time management, leadership, decision making, productivity, procrastination etc..

After each session you will be given tasks to complete prior to our next session. This will be a way to help keep you on track and to make you aware of wins that you should be noticing between each session.
Should you feel that you may require a small sum of assistance in between weekly sessions, you can email me describing your current situation. I will respond to you with and idea how you can turn a possible negative into a positive.

If you require further information don't hesitate in sending an email or WhatApp message, where I can set up a 30min zoom call between us.

Kind Regards,

Shane Comer