Hello, a typical one hour lesson with myself will include an introduction, a warm up involving movement and a little breath work to help prepare us for the lesson. I believe a holistic approach to learning is important as it will equip the student with life skills by helping them maintain focus, increase a positive mindset and teach them calming techniques. All of the lessons can be planned through a topic based approach and I will use assessment through questioning, feedback and identifying the next steps. As someone who enjoys reading children's literature, I will be able to recommend a wide variety of well-being books and high quality texts that will inspire creativity and writing.