I deliver traditional hatha yoga classes that can be tailored to suit the client. I am trained and qualified in traditional yogic breathwork practices, meditation, and can teach hatha yoga flows, depending on the fitness level and abilities of the client. My lessons can be dynamic and fluid, or broken down to achieve better alignment and understanding of particular postures. I have taught primarily in gyms, so am able to deliver a class to get clients sweating, but I am trained in more traditional practices which are for clients who wish to connect with themselves more deeply and grow spiritually. I have also worked for an osteopath clinic, so am able to work around injuries and adapt postures to suit specific needs. I have also delivered corporate sessions, and am happy to do this depending on availability. I have trained in yoga up to a high level in hatha yoga, with almost 1000 hours of training under my belt! I look forward to hearing from you.