Over 10 years of experience in the Fitness industry working as a Personal Trainer and Online Coach, I conduct sessions online via Zoom which can be accessed from the comfort of your own home, at the gym or outdoors.

I specialise in functional based training focusing on developing physical strength, improving overall mobility and flexibility. Each session is designed to test your limits safely and in a controlled manner.

Programmes are designed specific to your needs and can be one in your own time to fit your schedule should you need more flexibility.