I believe that words alone don’t teach and experience is everything. So my methods tools and content is all designed to be engaging and interactive. I live and work by the principle of knowing my clients are deeply resourceful so we take the journey together to discovery and solutions. Typically spending an hour together at a time exploring and agreeing on actions and outcomes and then there’s always a take away to go and work deeper. Each session we review reflect and celebrate the steps of the journey. It’s all about you and your agenda, as a coach I’m here to guide to facilitate to listen and to challenge. By ensuring from the start there are clear outcomes we know what will make the session in particular and the journey as a whole a success. From each session you can expect to learn new tools and methods to support your specific goals and to have a partner to keep you accountable to achieving those Goals. My promise is that three sessions is enough to make transformative and undeniable change to anyones life provided they are ready to take the actions and remain committed to the process from start to finish.