I am a trained Yoga Instructor and learned my yoga skills from various Gurus in Himalayan range, I can take |Yoga classes based on needs from general yoga flow to 'Pranayam' stress management, weight management, specific flows to help in various conditions like Hypertension, Low BP, Diabetics,Back pain etc. I have travelled a lot in Himalayas and picked up various yogic skills from saints and gu...
I am a trained Yoga Instructor and learned my yoga skills from various Gurus in Himalayan range, I can take |Yoga classes based on needs from general yoga flow to 'Pranayam' stress management, weight management, specific flows to help in various conditions like Hypertension, Low BP, Diabetics,Back pain etc. I have travelled a lot in Himalayas and picked up various yogic skills from saints and gurus since childhood and also have formal 200 hours yoga teachers training certificate .