With over two decades of personal Yoga practice and a professional background in education and holistic well-being, I combine expertise in multiple styles of Yoga, notably Hatha, Kundalini, Restorative, Somatic, and Yin. My classes can also be influenced by other areas in which I work, including Hypnotherapy, Meditation, Pilates and Reiki. I would be delighted to have a chat with you, establish w...
With over two decades of personal Yoga practice and a professional background in education and holistic well-being, I combine expertise in multiple styles of Yoga, notably Hatha, Kundalini, Restorative, Somatic, and Yin. My classes can also be influenced by other areas in which I work, including Hypnotherapy, Meditation, Pilates and Reiki. I would be delighted to have a chat with you, establish what you need and tailor our sessions accordingly.
All my teaching is rooted in a compassionate, somatic, therapeutic approach, focusing on stress release and on establishing a harmonious connection between body and mind. I'm dedicated to creating a nurturing and inclusive space in which you can slow down, reconnect with your inner self, and cultivate lasting resilience and tranquillity.
Join me to embrace a holistic practice which fosters healing, mindfulness, and personal growth, all guided by professionalism, kindness, and compassionate care. I look forward to practising with you!
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