With extensive knowledge of health, fitness and exercise, I am able: to construct training plans tailored to an individuals needs and offer advice based around nutrition, lifestyle, and physical and mental health.
my lessons will be held online through video or audio call.
With extensive knowledge of health, fitness and exercise, I am able: to construct training plans tailored to an individuals needs and offer advice based around nutrition, lifestyle, and physical and mental health.
my lessons will be held online through video or audio call.