I have been practicing yoga for over half a decade, and found that it was going to my first yoga class that really started my healing journey of learning to deal with (and eventually overcome) physical and mental health issues. If you’re looking to strengthen your mind, body and soul and learn how to become the master of your mind, I am the teacher for you!

I teach a mixture of vinyasa and hatha yoga, and can also provide more relaxing, yin-style classes if desired. I teach both group classes and individual sessions in person, and have a passion for teaching people individually as the progress they make is astounding and inspiring. With both my online and in person classes I endeavour to bring my students into a state of relaxed presence through yoga postures, other free forms of movement such as dance & shaking, breath work and also in the form of writing and journaling. The tools I provide are entirely customisable to your wants and needs, and we will work together to create a practice that works perfectly for each individual.

It is my aim as a teacher to help you grow as a person in all ways, to the point that eventually you won’t need my help at all. The essence of what I aim to do in my teaching is remind everyone that we are all so powerful, so capable of healing and becoming the strongest, healthiest and most content version of ourselves. If you are ready to change your outlook on life, contact me. Namaste