I am qualified as a yoga teacher this year but I have been a yoga practitioners for almost 20 years.
My lessons are relaxing, calming filled with positive energy, presence, creativity, motivation and inspiration.
I specialise in ashtanga based vinyasa class, restorative yin class. My classes are always a balance of yin and yang energy making you feel more relaxed, calmer but also feel like you...
I am qualified as a yoga teacher this year but I have been a yoga practitioners for almost 20 years.
My lessons are relaxing, calming filled with positive energy, presence, creativity, motivation and inspiration.
I specialise in ashtanga based vinyasa class, restorative yin class. My classes are always a balance of yin and yang energy making you feel more relaxed, calmer but also feel like you have had a great stretch both physically and mentally.
I use my voice a lot to deliver the energy, mood and positive state of mind for the class. I believe through yoga everyone can find more peace, joy and meanings in life.
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