My lessons are carefully planned out with a warm up, main exercises for the session, cool down and a thorough stretch. I instruct clients with correct technique, emphasising
safety and effectiveness, and motivate and support them to achieve their
goals. I have taught classes for over 7 years in a private gym, where they continue to be fully booked out.
My lessons are carefully planned out with a warm up, main exercises for the session, cool down and a thorough stretch. I instruct clients with correct technique, emphasising
safety and effectiveness, and motivate and support them to achieve their
goals. I have taught classes for over 7 years in a private gym, where they continue to be fully booked out.