Any queries in regards to online coaching give me a message on my Instagram @Liftwithmillz. I've been training in the gym for over 10 years now and have made every mistake so you do not have to! Whatever your availability with the gym we will make it work and construct a plan tailored fit around your lifestyle! My online coaching platform will almost be as if i'm with you physically in person and i want to make this experience as best as possible for you and make fantastic changes in the gym. Drop me a message and lets change your life!!!