Maria Alvarez

Hi i had years of experience of yoga Classe in schools, camps, festivals, associations and karate dojo

I do love yoga so I did 4 years of sport trainings in official schools to be mountain guide by walk horse and bike, and exam of life guard and did a high degree education in sport

Including the lifeguard, anatomy, plays, group dynamics, implements like tennis and badminton, all ball sports

After did worker several years in Spain giving yoga and natural cosmetic treatments

Had like many years of yoga trainings in Teneriffa, south spain, Barcelona and Murcia, Spain

I do dynamic lessons each day focus in different yoga aspects with a program for my clients

based in Tibetan yoga for the heart based in folklore from tibet
Do IN: kind of auto massage
Yug Do yoga with Bambu based in healthy habits and balanced safe moves with a stick
Pranayamas
Yoga master series routine tipe Brikran Yoga
Body dynamics with music
Relax tecniques
Positive thinking sources and reading
Dancing from the heart and hips deshinhibition for woman's and mans
Outside going activities of contemplation in the forest
Group dynamics
self care
body activation with music
Meditation with and with not visualisation

Had been olso in many events for dancers with contact dance instructors and some dj trainings to improve my music performance
And promoted myself and my masters to be successful promoting events
trainings in massage and natural cosmetics as essential oils and skin care

15 years experience very successful masseur for the quality of my room in Hygiene

Had been very loved in my groups