Mindful movement, yoga and meditation. Classes to increase self awareness, physical movement and mindfulness. I work with the capability of the students and incorporate meditation, self discovery and movement. I can work in a class or run more in depth workshops.
Working on the Fylde coast, Preston and Manchester.
Mindful movement, yoga and meditation. Classes to increase self awareness, physical movement and mindfulness. I work with the capability of the students and incorporate meditation, self discovery and movement. I can work in a class or run more in depth workshops.
Working on the Fylde coast, Preston and Manchester.