I believe everyone has the ability to succeed whilst having a great work/study life balance. I am passionate about empowering people to, not only believe this, but to achieve it. I utilise a personalised approach that incorporates choice. I utilise a 5 Pillar Approach which covers;
Empowerment
Holistic Modelling (which is where we look at your life as a whole to obtain a positive balance)
Mind...
I believe everyone has the ability to succeed whilst having a great work/study life balance. I am passionate about empowering people to, not only believe this, but to achieve it. I utilise a personalised approach that incorporates choice. I utilise a 5 Pillar Approach which covers;
Empowerment
Holistic Modelling (which is where we look at your life as a whole to obtain a positive balance)
Mindset Work
Stress Management and Emotional Regulation
Setting your stage to success through Goal Setting and Goal Achieving.
I also run workshops that can develop and grow knowledge and understanding of emotional intelligence and resilience.
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University students
