Stress Management for your Study - Let's relax

Published in feb 2023

Stress Management & Relax for your Study 5 Simple, effective techniques to help you if your’re feeling overwhelmed. Tip 1: Relax your muscles Tense, relax, breathe Starting with your feet, tense and relax one muscle group at a time until you have relaxed your whole body. In hale deeply when you tense your muscles Exhale fully when you relax Avoid holding your breath as this can create more tension It can help to imagine tension leaving your...

Practical Tips on How To Prepare Your Research Study

Published in feb 2023

Here, I would like to share some tips on research assignments and paper writing. Let's prepare and build a more solid mind-set for your project study. 1.      Choosing the Right Topic (Set 'SMARTA' goal) Develop a doable topic. Pick the right theoretical framework, concept, and methodology.  Read careful about your topic. Find a theoretical basis to support your topic. The key is having an overarching theoreti...