teacher

Jules Douglas

Classes of Yoga
Mo Tu We Th Fr Sa Su
Morning
Midday
Afternoon
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Level of the classes

PrimarySecondary schoolGCSEUniversity studentsAdults

Location of my classes

Woolton · Mossley Hill · Liverpool · Huyton · Garston · Dingle · Childwall · Bromborough · Allerton

Profile of Jules Douglas

About me
My classes
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About me

My lessons normally last an hour and have the following structure:
Breathing exercises
Warm up
Main sequence of postures
Yoga Nidra (guided relaxation)

I teach classical Hatha Yoga and look to provide a programme which balances the development of strength, flexibility and stamina along with nourishing the spirit and mindfulness.

I may introduce a thought or phrase to introduce the session and p...
My lessons normally last an hour and have the following structure:
Breathing exercises
Warm up
Main sequence of postures
Yoga Nidra (guided relaxation)

I teach classical Hatha Yoga and look to provide a programme which balances the development of strength, flexibility and stamina along with nourishing the spirit and mindfulness.

I may introduce a thought or phrase to introduce the session and promote a mindful practice in which students are encouraged to see the session as 'Me time' in which the focus is on the self, leaving the cares of our everyday lives behind.

I have been teaching Yoga for over two years to a variety of students including children, adults of all ages and abilities. I have taught Yoga in tents, church halls, fields and am adept at adapting my teaching to the circumstances.

My approach is relaxed, nurturing and supportive and celebrates what is achieved.
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My classes

I teach In-person and Online classes
Classes of Yoga Yoga teacher specialising in beginners, running weekly sessions and available for private practice Liverpool, Allerton, Bromborough, Childwall, Dingle, Garston, Huyton, Mossley Hill, Woolton
In-person Class
£12/hr See ad
Classes of Yoga I specialise in teaching Yoga for those who are new to Yoga and wish to explore it. I am friendly, relaxed and always positive. Liverpool, Allerton, Bromborough, Childwall, Dingle, Garston, Huyton, Mossley Hill, Woolton
In-person Class
£15/hr See ad
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