teacher

Jade Follows

Classes of Personal trainers
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Morning
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Afternoon
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Level of the classes

Adults

Languages that I speak

English

Education and qualifications

Vocational Education and Training (VET) (studying): Level 3 Pt Level 4 Nutrition Coach Level 3:Ante/Post Natal coach

Location of my classes

Profile of Jade Follows

About me
My classes
Contact

About me

I’ve been helping clients to improve their health and well-being for the past 8 years.
Using a combination of mobility, strength training and cardiovascular exercises to create a bespoke program based on the individuals goals.
I’m passionate about the power of exercise to improve mental health and well-being.
Alongside this being able to use nutrition coaching to improve body composition which I...
I’ve been helping clients to improve their health and well-being for the past 8 years.
Using a combination of mobility, strength training and cardiovascular exercises to create a bespoke program based on the individuals goals.
I’m passionate about the power of exercise to improve mental health and well-being.
Alongside this being able to use nutrition coaching to improve body composition which I turn improves self confidence and allows the body to perform at its best.

My classes

I teach In-person and Online classes
Classes of Personal trainers Personal Trainer & Nutrition Coach The City of Brighton and Hove
In-person Class
£35/hr See ad
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