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Jade
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1st class free
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teacher
Contact
First class free
Jade
Town/city/borough The City of Brighton and Hove
verified Verified data time More than 5 years teaching experience
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Level of the lessons
Level of the lessons
Adults
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Jade in a nutshell
I’ve been helping clients to improve their health and well-being for the past 8 years.
Using a combination of mobility, strength training and cardiovascular exercises to create a bespoke program based on the individuals goals.
I’m passionate about the power of exercise to improve mental health and well-being.
Alongside this being able to use nutrition coaching to improve body composition which I...
I’ve been helping clients to improve their health and well-being for the past 8 years.
Using a combination of mobility, strength training and cardiovascular exercises to create a bespoke program based on the individuals goals.
I’m passionate about the power of exercise to improve mental health and well-being.
Alongside this being able to use nutrition coaching to improve body composition which I turn improves self confidence and allows the body to perform at its best.
Other lessons taught by this tutor
Personal trainers Personal Trainer & Nutrition Coach
Jade teaches here
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