user photo
Sam
£20/hr
Contact
1st class free
teacher
£20/hr
Contact
First class free
Town/city/borough Brighton
Personal trainers Lessons
verified Verified data time 2 years teaching experience
Price
Price
First class free
£20/hr
£50 extra for travel
Town/city/borough
Usually teaches classes in
West Blatchington
The City of Brighton and Hove
Preston Park
Hove
Brighton
Bevendean
Level of the lessons
Level of the lessons
Kids
Teenagers
Adults
Availability
Mo Tu We Th Fr Sa Su
Morning
Midday
Afternoon
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My method for Personal Training Online

Advert description
Hey there.
I've been working out since the age of 18, when I started my home gym. Since then I've been in many gyms around the world, working with personal trainers, regular gym go-ers, and friends.
I've learned a lot by 'trial and error', which I can safely say was a good way to remember lessons re: overtraining, under-fueling, not warming up, and more...
I'd love to share what I've learned with others; help with form, motivation, and general questions. I'm reliable and keen to be of service being that bit older now - less self-involved.
I'm also passionate about nutrition, having had problems in that area myself and now being in a very good place with it and being an enthusiastic cook, I'd like to share that know-how, too, if needed.
Thanks for reading, if you've made it this far, and I look forward to hearing from you.
Kind regards,
Sam De Saulles
Sam teaches here
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