Vocational Education and Training (VET): IRYT 200: Yoga Therapy And Teacher Training
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Yoga is something that connects your mind, body and soul. My form of Yoga is Hatha Yoga which helps you bring awareness towards your body. It relaxes your body and helps you stay fit. For kids it inculcates values and way of of living life that let that take the outside world gracefully.
Yoga is something that connects your mind, body and soul. My form of Yoga is Hatha Yoga which helps you bring awareness towards your body. It relaxes your body and helps you stay fit. For kids it inculcates values and way of of living life that let that take the outside world gracefully.