I'm a rehabilitation, injury prevention, strength training specialist and fitness coach. Sessions are tailored to the individual or group. I've been a Personal Trainer and Fitness Coach for 10 years and passionate to share what I've learnt with a wider audience.
I'm a rehabilitation, injury prevention, strength training specialist and fitness coach. Sessions are tailored to the individual or group. I've been a Personal Trainer and Fitness Coach for 10 years and passionate to share what I've learnt with a wider audience.