I work with students on a one-to-one and a group basis to find what feels good for them, aiming to encourage and inspire through creative and uplifting classes that allow space for exploration and self-reflection.
I am trained in a variety of different styles of yoga, including vinyasa, mandala, yin, and have undertaken Yoga in Healthcare Alliance's Yoga4Health training to explore the therapeu...
I work with students on a one-to-one and a group basis to find what feels good for them, aiming to encourage and inspire through creative and uplifting classes that allow space for exploration and self-reflection.
I am trained in a variety of different styles of yoga, including vinyasa, mandala, yin, and have undertaken Yoga in Healthcare Alliance's Yoga4Health training to explore the therapeutic benefits as well as a 50hr pranayama breathwork training. I am also trained in kids yoga (via Cosmic Kids).
I can offer private group or one-to-one sessions (including one-off tailored classes for corporate away days or special occasions and events) online or in-person (based near Bideford, North Devon). If you have ideas for something else (a personalised retreat or something bespoke) I am always open to ideas, get in touch.
I have been teaching Yoga and Meditation for 6 years and I love helping people connect with their bodies and minds through the practice. My hope is that students feel physically stronger and mentally lighter long after they step off their mat, regardless of their level of experience or ability.