My lessons are dynamic, engaging, and tailored to your specific goals. Each session typically begins with a warm-up, followed by a mix of strength and flexibility exercises. I emphasise proper form and injury prevention while ensuring workouts are challenging yet enjoyable.

Whether you're focusing on fat loss, building strength, or improving flexibility, I design programs that suit your fitness level and progress over time.

With years of experience in personal training, dance, and group fitness, I bring a creative, supportive approach to keep you motivated. Aside from my in-person sessions in London, I also offer an online PT service, allowing for flexibility, personalised feedback, and ongoing support.

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