Gail Hooper

Hello!

If you’re struggling with stress and anxiety, please know that you’re not alone with this and you don’t have to keep feeling this way.
I have over 7 years of experience in helping people deal with and eliminate anxiety and stress. Once it begins to lift, and it will lift faster than you think, you’re going to feel a whole lot better, about everything!

Stress and anxiety distort how we see things. Once we start to understand and see how this happens in our own lives, it becomes a lot easier to deal with stressful times in life.

In our sessions, we’ll talk about what’s going on for you and find the best strategies that you can use. We’ll also work on reducing your current stress levels by untangling some of the problems that you’re facing. We end each session with a short, relaxing hypnosis. We only talk about what you want to discuss, so if you're feeling nervous - which is understandable, there's no need to worry. You'll find that the sessions are more relaxing and fun than you'd expect.

The sessions are up to 75 minutes long and take place online through Zoom.

I spent many years suffering from chronic stress and PTSD and resolved it through the techniques and understandings I gained from training in hypnotherapy and Clarity life coaching. I understand how scary life can feel when stress and anxiety take over.

I look forward to hearing from you.