I have been teaching movement and yoga since 2011 in addition to Life Coaching.
I tailor each sessions to the needs of the students as we are all unique and require a different approach.
I have learnt many different tools to use in my practice therefore I offer a wide range of techniques to create an emotionally, mentally and physically balanced lifestyle.
I have also been working as a Moveme...
I have been teaching movement and yoga since 2011 in addition to Life Coaching.
I tailor each sessions to the needs of the students as we are all unique and require a different approach.
I have learnt many different tools to use in my practice therefore I offer a wide range of techniques to create an emotionally, mentally and physically balanced lifestyle.
I have also been working as a Movement and Performance Therapy Specialist helping people with rehabilitation and prehab.
I have been studying emotional management, mindfulness and nutrition from a variety of sources in the past 16 years.
I have been running my own Holistic Fitness Business and Retreats in the Lake District.
I have been invited back every year to different schools in Cumbria teaching children from the age of 3 and above yoga, movement, mindfulness and an entire school of pupils and teachers on mental health week.
I am very passionate about my work as I love to see the progression and development of my students and clients.
There is an "optimal solution" to every problem.
We only need to find the right tools to apply.
I am qualified as a Level 5 TEFL (TESOL) teacher too.
I really enjoy teaching such an eloquent and rich language to students.
I completed my English A-Level at the Economics and Foreign Trade Secondary School in Hungary.
I have been living in England for 19 years where I have been continuously studying a variety of subjects in English.