Profile of Emma Grogan Yoga Instructor

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About me

I have been doing yoga for over 10 years and teaching for just over 3 years. My classes are generally flow classes based around gaining strength and flexibility as well working on posture and breathing techniques. Sessions will be adapted to the clients requirements taking into account any injuries or contra indications. We will work on movement with breath and relaxation techniques. I will be th...
I have been doing yoga for over 10 years and teaching for just over 3 years. My classes are generally flow classes based around gaining strength and flexibility as well working on posture and breathing techniques. Sessions will be adapted to the clients requirements taking into account any injuries or contra indications. We will work on movement with breath and relaxation techniques. I will be there to guide you through your practice.

My classes

I teach In-person and Online classes
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