I am an Associate Professor in Psychology. I have 20 years of teaching experience at University level and 15 years experience as a counsellor and life coach. I have worked in NHS healthcare settings and privately. For more information, visit my website:

I provide interactive sessions involving written and pictorial information as well as a safe space to talk and reflect on life goals, health and wellbeing, and creating a healthy work/life balance. Sessions involve practical skills and the opportunity to practice outside of sessions to build life skills. My work is predominatly values based supporting you to explore what is really important to you in your life.

In company workshops I provide a deeply interactive experience, asking members of teams to engage actively, often doing physical tasks during sessions. These sessions focus on reduced staff burnout, team building and improving work/life balance.

The format of coaching depends on the focus of the coaching (e.g. life, health, wellbeing, work) and whether it is individual or group based.

Sessions costs from £20-£65 per hour depending on personal circumstances and level of coaching support required.