Combined Tai Chi and Health Qigong exercises for improved well-being.
Published in sep 2023
The incidence of age-related chronic diseases is increasing and there is a rising number of people with multiple chronic conditions. Urgent action is needed to prevent the consequential heavy burden on the current health and social care systems. Physically inactive lifestyles are increasingly believed to contribute to long-term chronic diseases, such as heart disease, diabetes, etc. Tai Chi and Health Qigong exercises are a diverse set of gentle...
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