teacher

Dejean Myers

Classes of Fitness, classes of Personal trainers
1st class free Send a message

Languages that I speak

English

Location of my classes

Profile of Dejean Myers

About me
My classes
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About me

In my sessions i would train you to become defined to your standards whether its going through a cardiovascular warm up to then go onto either free weight training or use resistance machines i will also do a diet plan to help maintain outstanding nutrition to prevent a sedentary lifestyle i will also start doing online workouts and training if my clients can not attend the session in person
In my sessions i would train you to become defined to your standards whether its going through a cardiovascular warm up to then go onto either free weight training or use resistance machines i will also do a diet plan to help maintain outstanding nutrition to prevent a sedentary lifestyle i will also start doing online workouts and training if my clients can not attend the session in person

My classes

I teach Online classes
Classes of Personal trainers I train young seniors to adults become the best in confidence and remain well in fitness Croydon (London)
In-person Class
£18/hr See ad
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