Hi if you r looking for some high or low intensity yoga session for weightloss n flexibility I m here for you to give u a structured session which will include the pranayam n meditation also with your workout.. I'M advanced500hr yoga teacher from yoga alliance.. I m specialized in hath, ashtanga as well as in vinyasa.I m open for group classes as well as one on one online.. Or in the area near hounslow.my happy clients are my strength n yoga is my passion so with happy n clam mind u can kick start your morning.. Book slots with me???