Charlotte Fox

I have over 10 years of yoga practice and 300hr TT, I have taught thousands of students internationally and host a successful Yoga Retreat Business. We have adventured to Mexico, Bali and Ibiza. I have taught in studios, online, private, events and festivals. My attention to detail is clear with my communication and I have a very adaptable practice for each client. Ensuring they get the best and maximised use of their time. I have over 45 5* ratings from a variety of clients. I will invite students to embrace their individual expression within the asana practice. Moving with grace, elegance and strength whilst truly listening, becoming curious and discovering a balanced dialogue with their body in space.

Using intention led practice I nurture students to take inspired action off the mat and align with their unique individual goals. I can employ a range of pranayama, philosophy, mantra, chants, quotes, music to awaken, deepen and transmit new energy. I am a huge advocate for body positivity, learning to reframe our relationship with ourselves, so we can live with empowerment and confidence. My styles can be Vinyasa, Power, Hatha or YIN/restore. My class delivery and structure will depend on the clients bodies, I can create specific practices to assist the functionality of your body, whilst keeping consistently mindful and not mindless.

More self love, slowing down, meditation and doing more yoga!

I look forward to sharing these practices with you, to lead a happier and healthier life :)