Bachelor's Degree: BsC Sports and Exercise ScienceVocational Education and Training (VET): Level 3 personal trainerVocational Education and Training (VET): LTA level 2 tennis instructor Vocational Education and Training (VET): First aid qualification
I would like lessons/sessions to be fun but equally very informative. I have 6 years experience studying all aspects of fitness and it’s a huge passion of mine. In my opinion a practical approach to learning is essential to compliment theoretical aspects. It helps with learning retention and gives the participant and understanding of what the teaching area looks/feels like.
I can provide lessons...
I would like lessons/sessions to be fun but equally very informative. I have 6 years experience studying all aspects of fitness and it’s a huge passion of mine. In my opinion a practical approach to learning is essential to compliment theoretical aspects. It helps with learning retention and gives the participant and understanding of what the teaching area looks/feels like.
I can provide lessons covering the following topics:- General personal training, nutrition and hydration, training session design, key biomechanics of sport and exercise, body composition monitoring.
I can also provide help with your own personal training goals!