teacher

Bes

Classes of Yoga
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Level of the classes

Adults

Languages that I speak

English

Location of my classes

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About me

We will start off with grounding and some breathing.
Some stretching to gently warm up the muscles
Deeping on your needs we maybe then then crate some heat and start some more yoga flows or we may have a slow yoga flow completely.
We will start off with grounding and some breathing.
Some stretching to gently warm up the muscles
Deeping on your needs we maybe then then crate some heat and start some more yoga flows or we may have a slow yoga flow completely.

My classes

I teach In-person and Online classes
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