I deliver sessions in person in the Liverpool area and via virtually via zoom.

I started my yoga journey at 17 after an accident that left me with chronic back pain, I have since become pain free thanks to yoga and its done so much for me, my sessions are flexible and taught from the lens of being pain free and strong and resilient in your body.

I integrate yoga Philosophy into my yoga therapy sessions for a more complete experience of this ancient practice.

All sessions are 40 minutes to an Hour long depending on your availability.

I have over 1000HRS of training in Yin, Ashtanga, Baptiste and Hatha Yoga.
I am also a trained and certified yoga therapist.

The sessions start at a minimum of 2 times a week so that you can get the best out of our sessions, and they can be up to 4 times a week if the client wishes.

Sessions can be reschedule for up to 30 mins before it starts in case of an emergency, after 3 cancellations, they sessions will be forfeited.

All class bundles must be used within 6 months of purchase and they are not transferable to someone else, and there are no refunds once a session as being purchased and confirmed.

Sessions will be forfeited after 15 minutes without any prior notice.

Yoga isn't a cure all, but if you practice with honesty and sincerity, all of the benefits that you experience will be lasting and true.

Keep practicing