FDA in Circus Arts and Physical Theatre

Pilates Mat and Props Instructor Certification – AF Studies Pilates Academy, Greece | 2022
Comprehensive training on Pilates matwork and the use of various props to enhance core strength,
flexibility, and overall wellbeing.

Pilates Reformer Instructor Certification – Alterlife Academy, Greece | 2022
Specialized training in Pilates Reformer exercises aimed at improving strength, coordination, and
rehabilitation techniques.

Yoga & Ayurveda Center, RYT-200 Certification – Yoga Alliance Registered | 250-Hour Yoga
Teacher Training | 2022
Comprehensive certification in yoga instruction, focusing on both physical practice and the
philosophy of yoga, including Ayurveda principles.

Restorative Yoga Teacher Training & Immersion – Yoga & Ayurveda Center | 2023
Specialized in restorative yoga techniques that focus on stress relief, healing, and deep relaxation
through supported postures.

Chair Yoga Teacher Training Certification – Yoga & Ayurveda Center | 2023
Expertise in chair yoga, making yoga accessible to people with mobility challenges or limited
flexibility.

Ayurveda Specialist Certification – Yoga & Ayurveda Center | 2023
In-depth knowledge of Ayurveda practices, including dietary, lifestyle, and natural remedies that
complement physical wellness and yoga practices