Creative Yoga Teacher with 3 years of experience in therapy, power and prenatal and postnatal yoga practices. Possess in-depth knowledge about breathing techniques and postures, and a passion for the spiritual elements of yoga teaching. Committed to helping students of all ages and backgrounds unearth their healthiest selves and discover inner peace.

Throughout my career, I have been deeply committed to empowering individuals through yoga, particularly during the transformative stages of pregnancy and early parenthood. I believe that creating mindful moments is essential for fostering connection and bonding between parents and their babies. My approach to teaching emphasizes not only physical techniques but also creating a serene and inviting environment where participants can unwind, relax, and build meaningful connections with their little ones.

As a Registered Yoga Teacher, I prioritize education and support, tailoring sessions to accommodate varying skill levels and providing guidance on yoga techniques and wellness practices. I understand the importance of community in the parenting journey and am dedicated to building relationships with diverse groups of parents, caregivers, and little ones, fostering a sense of belonging and support.

Moreover, I am passionate about advocating for wellness and mindfulness as essential tools for enhancing the parenting journey. I am committed to upholding the highest standards of cleanliness and safety in yoga spaces, ensuring a secure and enjoyable experience for all participants.