Fitness professional and sports massage therapist based in London.

A typical interaction with clients will start with assessing their background and current fitness, in which we agree on your needs and goals, and from that point, we will work together to achieve them.

About myself,

I am passionate about health and well-being and love to help people achieve their goals promising a functional, technique-based workout for those looking to return to fitness. With 20 years of experience training runners, cyclists and athletics professionals I can also stride you up a gear.

Experience and practice in other sports such as rock climbing, skiing, snowboarding, hiking, canyoning, and lifting mean a vast knowledge of the mechanics and problems derived from these exercises, which plays a key factor when training patients or treating any soft tissue dysfunctions.

Moreover, I understand how difficult it can be to maintain a healthy way of living and to achieve your fitness goals. But, with regular exercise and correct muscular care, you can improve both your mind and body.

Good nutrition and exercise will make you far better equipped to lead a fitter, fuller (and perhaps even longer) life.

Sufferers of long-term conditions, such as back issues or fibromyalgia, will find a patient and skilled trainers in me.

My goal as a trainer and therapist is to help YOU stay committed and motivated while you set optimistic - yet realistic - goals. With our help, you will become more active and flexible, increase your overall energy levels, and ultimately, feel better about yourself.