Alfie Green

Hi there!

I’m so excited to potentially be a part of your fitness journey. Whether you’re just getting started or looking to level up your training, my sessions are designed to be both productive and enjoyable—because I believe that working hard and having fun should go hand in hand.

I’ve been in the fitness industry for over three years as a personal trainer, and I’ve also worked as a fitness instructor and fitness manager for the past year. This experience has taught me how to build effective, personalized programs that get results, while also creating a positive and motivating environment where people actually look forward to their workouts.

Here’s what you can expect from my sessions:
• Structured Format: Every session follows a clear structure—starting with a warm-up to prep your body, moving into targeted strength or conditioning work, and wrapping up with mobility or cool-down work to keep you feeling great after training.
• Tailored Programming: I design every workout with your goals in mind. Whether it’s fat loss, strength, muscle building, or general fitness, your plan will be customized to fit your lifestyle, experience level, and progress.
• Supportive & Energetic Vibes: I bring energy, encouragement, and a little fun to every session. You’ll feel challenged, but never overwhelmed. I want you leaving every session feeling stronger, more confident, and glad you showed up.
• Accountability & Progress Tracking: I stay on top of your progress and help keep you accountable to your goals with regular check-ins and adjustments to your program as needed.

My goal is to create a space where you feel motivated, empowered, and supported—where you not only work hard, but enjoy the process and see real, lasting results.

Let’s get after it and make fitness something you genuinely love. Looking forward to working with you.