Alex

Are you looking for a personal trainer with a nutrition background? Look no further! I can help you achieve your fitness goals and improve your overall health and not give you a cookie cutter workout plan with standard nutrition advice.

Here's what you can expect from me:

Assessment: I will evaluate your fitness level and health condition to create a personalized workout routine that suits your needs.

Nutrition: I have an extensive background in nutrition and can advise you on how to change your eating habits to support your fitness goals.

Motivation: as your trainer I will provide guidance and motivation to help you stay on track and achieve your goals.

Communication: my excellent communication skills and will explain exercises in a clear and efficient way, while demonstrating how to use the training equipment safely to avoid injuries, also you I can work around the equipment you have to tailor a program that suits your workout space, equipment or lack thereof.

Experience: previous experience as a personal trainer and has worked with clients with diverse fitness levels and goals.

Remember you can’t out train a bad diet therefore I will teach you the principles of clean eating and what constitutes a balanced meal plan that will allow you to fit in what you like without feeling deprived.

Don't settle for a mediocre plan, let me help you reach your goals and improve your overall health. Contact me today to schedule a consultation and let’s have a chat about your goals.