I hold a 200 hour yoga alliance certificate, graduated in 2019.
I teach different styles of yoga, fierce grace, hatha flow, ashtanga, 26/2.
My classes are challenging, focusing on a good warm up, correct posture, strenght and flexibility, with guided meditation and relaxation at the end of each class.
I hold a 200 hour yoga alliance certificate, graduated in 2019.
I teach different styles of yoga, fierce grace, hatha flow, ashtanga, 26/2.
My classes are challenging, focusing on a good warm up, correct posture, strenght and flexibility, with guided meditation and relaxation at the end of each class.