Agi Gryszka

Dear potential students,

Embarking on a journey of self-improvement and personal growth is a commendable decision, and I am genuinely excited to possibly be a part of that journey with you. Here’s a peek into what you can expect from my lessons:

Format:

Duration: Each session will typically last 60 minutes, with the option for extended or shorter sessions based on individual needs.
Mode: While I primarily conduct sessions online through video calls,
Frequency: Weekly or bi-weekly meetings, with the flexibility to adjust based on your schedule and progression.
Content and Dynamics:

Personalized Assessments: Our first session will be dedicated to understanding where you are in life and what you aim to achieve. This helps in tailoring the subsequent sessions to your specific needs.
Interactive Discussions: An integral part of our sessions will be open conversations. It's a space for you to express, question, and reflect.
Practical Exercises: Based on your goals, I’ll introduce various exercises, be it journaling prompts, role-playing, or mindfulness practices, to name a few.
Real-life Application: Lessons will always be tied back to real-world application, ensuring that the skills and insights you gain are not just theoretical.
Feedback and Reflection: Periodically, we will look back on your growth, reassess goals, and pivot if necessary.
Experience-Informed Lessons:
Having spent three fruitful years in life coaching, my experience spans from working with the challenges faced by individuals over 50 in a charity setting, to uplifting young souls from diverse backgrounds grappling with confidence and purpose. This vast range allows me to infuse our sessions with real stories, examples, and proven strategies.

Tools and Materials:
Depending on the session's focus, I might introduce relevant books, articles, or multimedia content that could enhance our discussions and your personal exploration.

Continuous Support:
While our scheduled sessions are crucial, know that my support extends beyond them. I will be available via email or messaging for interim queries, guidance, or just a chat.

In essence, my coaching lessons are a blend of structured content and spontaneous response to your evolving needs. It’s a collaborative endeavour, and I am as invested in your growth as you are. Let's uncover the better version of you together.

Warmly,
Agi