Sports and fitness instructors

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Diligent individual, lessons aimed at young Kids 8-13 year olds
£11/hr
Elvic
CountyCardiff
SubjectFootball

Diligent individual, lessons aimed at young Kids 8-13 year olds

I Will start with a 5 mins jog, I will then proceed with stretches and start the session by doing a number of different football drills
CountyCardiff
SubjectFootball

Diligent individual, lessons aimed at young Kids 8-13 year olds

I Will start with a 5 mins jog, I will then proceed with stretches and start the session by doing a number of different football drills
 I'm skilled in coaching and teaching, adept at creating engaging environments for all ages.
£15/hr
Michael
CountySheffield, Burngreave, Freche...
SubjectFitness

"I'm skilled in coaching and teaching, adept at creating engaging environments for all ages."

"I plan to teach through a combination of interactive discussions, hands-on activities, and multimedia resources, ensuring active participa...
CountySheffield, Burngreave, Freche...
SubjectFitness

"I'm skilled in coaching and teaching, adept at creating engaging environments for all ages."

"I plan to teach through a combination of interactive discussions, hands-on activities, and multimedia resources, ensuring active participa...
Meditation Coach and Author in Thailand Can Help Your Meditation Practice in 1 Session
£14/hr
First class free
Vern Lovic
CountyOnline lessons
SubjectMeditation

Meditation Coach and Author in Thailand Can Help Your Meditation Practice in 1 Session

Beginners and Advanced Meditation Techniques (Samadhi, Jhana)I'm an American living in Thailand for the past 20 years. I have experienced J...
CountyOnline lessons
SubjectMeditation

Meditation Coach and Author in Thailand Can Help Your Meditation Practice in 1 Session

Beginners and Advanced Meditation Techniques (Samadhi, Jhana)I'm an American living in Thailand for the past 20 years. I have experienced J...
I am able to give a lesson for children as an assistant of main coach
£15/hr
First class free
Muza
CountyCardiff
SubjectFootball

I am able to give a lesson for children as an assistant of main coach

I can teach according the skills I have learnt from academy in my hometown. I am able to teach skills for improving the dribbling, ball con...
CountyCardiff
SubjectFootball

I am able to give a lesson for children as an assistant of main coach

I can teach according the skills I have learnt from academy in my hometown. I am able to teach skills for improving the dribbling, ball con...
Personal training lessons, over 3 years of experience
£11/hr
First class free
Jasdeep Kondal
CountyLondon
SubjectPersonal trainers

Personal training lessons, over 3 years of experience

With over three years in the fitness industry and experience working alongside 15+ personal trainers in Dubai, I specialize in one-on-one s...
CountyLondon
SubjectPersonal trainers

Personal training lessons, over 3 years of experience

With over three years in the fitness industry and experience working alongside 15+ personal trainers in Dubai, I specialize in one-on-one s...
Designed personalized fitness programs, leading to an increase in client retention.
£25/hr
Kostas
CountyOnline lessons
SubjectFitness

Designed personalized fitness programs, leading to an increase in client retention.

I will conduct assessments, set goals, create personalized plans, demonstrate exercises, supervise practice, track progress, educate client...
CountyOnline lessons
SubjectFitness

Designed personalized fitness programs, leading to an increase in client retention.

I will conduct assessments, set goals, create personalized plans, demonstrate exercises, supervise practice, track progress, educate client...
£18/hr
Rayan
CountyOnline lessons
SubjectFootball

Dedicated an passionate. Offer lessons for all ages and skill levels, focusing on technical skills, tactical knowledge.

My lessons are aimed at players of all ages and skill levels. Whether you are a beginner looking to grasp the basics, an intermediate playe...
CountyOnline lessons
SubjectFootball

Dedicated an passionate. Offer lessons for all ages and skill levels, focusing on technical skills, tactical knowledge.

My lessons are aimed at players of all ages and skill levels. Whether you are a beginner looking to grasp the basics, an intermediate playe...
Sports Therapist / Personal Trainer with over 5 years experience, including working in elite sport.
£40/hr
Daniel
CountyOnline lessons
SubjectPersonal trainers

Sports Therapist / Personal Trainer with over 5 years experience, including working in elite sport.

Proactive, blended approach to learning. Confident across numerous modules in sport and able to support within these including : Anatomy, S...
CountyOnline lessons
SubjectPersonal trainers

Sports Therapist / Personal Trainer with over 5 years experience, including working in elite sport.

Proactive, blended approach to learning. Confident across numerous modules in sport and able to support within these including : Anatomy, S...
I'm a very hardworking, determined and innovative person. With a deep passion for sports and coaching also impacting knowledge.
£25/hr
Goma
CountySutton London
SubjectFootball

I'm a very hardworking, determined and innovative person. With a deep passion for sports and coaching also impacting knowledge.

I enjoy teaching and mentorship, and by using a different forms of learning I've always been able to impact knowledge. This I have perfect...
CountySutton London
SubjectFootball

I'm a very hardworking, determined and innovative person. With a deep passion for sports and coaching also impacting knowledge.

I enjoy teaching and mentorship, and by using a different forms of learning I've always been able to impact knowledge. This I have perfect...
I can do PT to 18+ adults, completed Level-2 Gym Instruction and pursuing Level-3 PT course.
£20/hr
Shashikanth Apsingaker
CountySunderland
SubjectPersonal trainers

I can do PT to 18+ adults, completed Level-2 Gym Instruction and pursuing Level-3 PT course.

I will create personalized exercise programs tailored to each client's specific needs, goals, and fitness level. And conduct thorough asses...
CountySunderland
SubjectPersonal trainers

I can do PT to 18+ adults, completed Level-2 Gym Instruction and pursuing Level-3 PT course.

I will create personalized exercise programs tailored to each client's specific needs, goals, and fitness level. And conduct thorough asses...
I teach beginners to advanced high golfers
£50/hr
First class free
Earl
CountyEarlsfield, Hanworth, Hounslo...
SubjectGolf

I teach beginners to advanced high golfers

If you want to improve your game from the first lesson I can help you. Regardless of your experience I will adapt my lessons to improve you...
CountyEarlsfield, Hanworth, Hounslo...
SubjectGolf

I teach beginners to advanced high golfers

If you want to improve your game from the first lesson I can help you. Regardless of your experience I will adapt my lessons to improve you...
I am experienced in mental preparation for dieting phases, and long-term lifestyle transformations
£50/hr
Milica Pasic
CountyOnline lessons
SubjectFitness

I am experienced in mental preparation for dieting phases, and long-term lifestyle transformations

I am leading one-on-one and small-group fitness sessions with clients as well as using a combination of HIIT, metabolictraining and stress...
CountyOnline lessons
SubjectFitness

I am experienced in mental preparation for dieting phases, and long-term lifestyle transformations

I am leading one-on-one and small-group fitness sessions with clients as well as using a combination of HIIT, metabolictraining and stress...
I assess each individual and develop exercise and nutrition programs
£40/hr
Kelly
CountyOnline lessons
SubjectPersonal trainers

I assess each individual and develop exercise and nutrition programs

I have a background in elementary education, so am familiar with the teaching process and how individuals learn best. I use those skills, a...
CountyOnline lessons
SubjectPersonal trainers

I assess each individual and develop exercise and nutrition programs

I have a background in elementary education, so am familiar with the teaching process and how individuals learn best. I use those skills, a...
Expertise in creating customized workout plans to meet individual fitness goals and the ability to motivate clients and support
£25/hr
Kostas
CountyOnline lessons
SubjectFitness

Expertise in creating customized workout plans to meet individual fitness goals and the ability to motivate clients and support

I will conduct assessments, set goals, create personalized plans, demonstrate exercises, supervise practice, track progress, educate client...
CountyOnline lessons
SubjectFitness

Expertise in creating customized workout plans to meet individual fitness goals and the ability to motivate clients and support

I will conduct assessments, set goals, create personalized plans, demonstrate exercises, supervise practice, track progress, educate client...
£9/hr
First class free
Lila
CountyLondon
SubjectYoga

Upbeat yoga instructor. Adapts classes to all abilities. Passionate about helping people feel good in their bodies

Lila's yoga classes are rooted in the principles of Anusara yoga, a practice that emphasizes the alignment of heart, mind, and body. Lila l...
CountyLondon
SubjectYoga

Upbeat yoga instructor. Adapts classes to all abilities. Passionate about helping people feel good in their bodies

Lila's yoga classes are rooted in the principles of Anusara yoga, a practice that emphasizes the alignment of heart, mind, and body. Lila l...
Grade 1 to 3 - Reading and English
Glasgow - Online 
Childhood Development
Creative Arts Tutor
Psychology Diploma
£12/hr
Renata Mellett da Cunha
CountyOnline lessons
SubjectSwimming

Grade 1 to 3 - Reading and English Glasgow - Online Childhood Development Creative Arts Tutor Psychology Diploma

I am passionate about teaching and tutoring. I have been given opportunities to work in both the education and recreational industries thro...
CountyOnline lessons
SubjectSwimming

Grade 1 to 3 - Reading and English Glasgow - Online Childhood Development Creative Arts Tutor Psychology Diploma

I am passionate about teaching and tutoring. I have been given opportunities to work in both the education and recreational industries thro...
I'm a fun, motivated individual who is interested in teaching adults.
£30/hr
Marie
CountyOnline lessons
SubjectFitness

I'm a fun, motivated individual who is interested in teaching adults.

I'll teach and be committed to making sure that students leave my group/1-2-1 sessions with a greater understanding of the subject matter a...
CountyOnline lessons
SubjectFitness

I'm a fun, motivated individual who is interested in teaching adults.

I'll teach and be committed to making sure that students leave my group/1-2-1 sessions with a greater understanding of the subject matter a...
Yoga & Meditation Teacher | MA in Traditions of Yoga & Meditation | 15 years yoga experience | Classes for all levels
£40/hr
Amy
CountyBrighton, Bevendean, Preston ...
SubjectYoga

Yoga & Meditation Teacher | MA in Traditions of Yoga & Meditation | 15 years yoga experience | Classes for all levels

I was drawn to yoga to seek respite and heal my body after suffering health issues as a young adult. My love for the practice and passion f...
CountyBrighton, Bevendean, Preston ...
SubjectYoga

Yoga & Meditation Teacher | MA in Traditions of Yoga & Meditation | 15 years yoga experience | Classes for all levels

I was drawn to yoga to seek respite and heal my body after suffering health issues as a young adult. My love for the practice and passion f...
I have an individual approach, tailored by the needs of candidate to ensure maximum success.
£27/hr
Denis Demirovic
CountyOnline lessons
SubjectOther sports

I have an individual approach, tailored by the needs of candidate to ensure maximum success.

After years in Shooting sport as a coach and customer support services as Team Supervisor I have strong mentoring and coaching skills. I...
CountyOnline lessons
SubjectOther sports

I have an individual approach, tailored by the needs of candidate to ensure maximum success.

After years in Shooting sport as a coach and customer support services as Team Supervisor I have strong mentoring and coaching skills. I...

Frequently Asked Questions (FAQs)

🚴What sports do personal trainers offer?

Whatever sport you want. On FindTutors you can use the filters to choose any sport you want: yoga, sailing, boxing, tennis and even self-defence or chess. Just choose the sport you are most interested in and get in touch with one or more instructors or personal trainers.

🏟️ How can I take private lessons with a personal trainer?

Private lessons or personal training sessions can be carried out in different ways, depending on your preferences. The main difference is between online and face-to-face classes. Along with more traditional subjects, it is also possible to do sport online, especially for things like fitness or yoga classes


As far as face-to-face training is concerned, you can agree on a place with your personal instructor: for example, if you do private swimming lessons, you can meet at your local swimming pool; or for things like boxing classes, you can do private lessons in a public park or gym if you do not have enough space at home.

🏋️ How can I find a personal trainer?

On FindTutors you can filter by sport and city to see all the profiles of personal trainers near you. In addition to proximity, you can view the profiles of each private trainer to get an idea of the type of training and approach they take, and see who can best meet your needs. Many of them offer a free first class, which is a great way to get to know them and see if their classes are what you are looking for.


Find a personal trainer near me.

💰How much does a private lesson with a personal trainer cost?

The average price for a lesson with a personal trainer is around £20 an hour, however, prices vary greatly depending on the sport. Yoga classes and pilates classes tend to be around £23 an hour. Boxing classes, on the other hand, are a bit more expensive, you can expect to pay around £28 an hour. Please note that the price may also include the cost of materials or equipment and possible rental of a training space, which may increase the prices for some sports.

All about finding a personal trainer

Private lessons for sports and fitness

Whatever sport you want to practise, you can hire a private instructor or personal trainer to learn at your own pace and achieve your desired goals. For example, if you want to learn how to swim, you can contact a private swimming instructor and agree together on a training programme to achieve this goal.

Or, if you want to get back in shape after a period of inactivity, but need the support of a personal trainer, you can contact an instructor and set up a daily or weekly programme together to train at your own pace.

Or, as a last example, if you want to prepare for a marathon, but you are not sure how to achieve this goal, a personal trainer can help. Remember, if you don't have the availability to do your classes in person, you can do private classes online.

Advantages of private lessons with a personal trainer

Finding the motivation or drive to train consistently is not easy, although we all know the enormous benefits of physical activity for physical and psychological health. In addition, the risk of injury is often underestimated when training alone, especially in sports such as yoga, running or crossfit. In these cases, using a private trainer can not only help you workout better, but can also prevent you from harming yourself.

Let's look at the benefits of classes with personal trainers or private instructors:

  • Set up a personalised workout routine. When you go to the gym on your own or leave the house for a run, you don't always follow a consistent and precise routine. However, this kind of approach does not allow you to train all the body’s muscles equally, and can lead to abandoning workouts or not reaping the full benefits.
  • Set goals. To see results from training, both in terms of performance and physical results, it is essential to proceed in small steps and goals. If you want to run a marathon, you can't start immediately with the goal of running 1 km from day one. Or if you are exercising to lose weight, it is unhealthy to aim to lose too much all at once. You should have a plan which allows you to gradually reach your goal without harming yourself.
  • Avoid injuries. Doing sport and exercising can produce injuries, which is why, especially at the beginning, it is important to perform your exercises under the supervision of a professional who can correct you as often as necessary.
  • Keep your motivation high. The percentage of people who start a sport and give up after a few weeks or months is very high. Often this is also due to all the mistakes mentioned above. In addition, a private coach will give you all the mental and emotional support you need to see and appreciate your improvements, thus helping you to develop self-confidence and passion for your chosen sport.

How to choose the right personal trainer for you

Our advice for finding the perfect personal trainer for you is to contact as many trainers as possible to compare their training style and experience, so that you can find the one you are most comfortable with.

Take advantage of the free first class or contact the trainers so you can get to know them and see if you get along. Don't be afraid to explain your weaknesses, goals, daily habits and whether you exercise regularly or not. All this information will help your personal trainer to design an exercise routine tailored to you.