Sports and fitness instructors

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I give lessons aimed to the student’s needs with regressions and progressions, taking care of their overall wellbeing
£50/hr
Lourdes Rodriguez
Available
CountyLondon
SubjectYoga

I give lessons aimed to the student’s needs with regressions and progressions, taking care of their overall wellbeing

I can do online one to one or group tuition. I have been a yoga teacher for 20 years and I am always studying. I am also a Pilates instruct...
CountyLondon
SubjectYoga

I give lessons aimed to the student’s needs with regressions and progressions, taking care of their overall wellbeing

I can do online one to one or group tuition. I have been a yoga teacher for 20 years and I am always studying. I am also a Pilates instruct...
Private Yoga sessions (beginners welcome), cosy exercise to connect with yourself and calm the mind | 200RYT, Yoga Pros Registered
£20/hr
First class free
Izzy
Available
CountyHammersmith London
SubjectYoga

Private Yoga sessions (beginners welcome), cosy exercise to connect with yourself and calm the mind | 200RYT, Yoga Pros Registered

I am 200-hour Registered Yoga Teacher (RYT) and a 50-hour Kids Yoga Teacher (Yoga Pros Accredited). I have been practising Yoga for over 10...
CountyHammersmith London
SubjectYoga

Private Yoga sessions (beginners welcome), cosy exercise to connect with yourself and calm the mind | 200RYT, Yoga Pros Registered

I am 200-hour Registered Yoga Teacher (RYT) and a 50-hour Kids Yoga Teacher (Yoga Pros Accredited). I have been practising Yoga for over 10...
MPhil in Sport & Exercise Science, MA in Creative Writing, Fellow of Higher Education Academy. Very experienced tutor and coach.
£25/hr
First class free
5.0(1 Reviews)
Alison
Verified TutorVerified Tutor
CountyOnline lessons
SubjectFitness

MPhil in Sport & Exercise Science, MA in Creative Writing, Fellow of Higher Education Academy. Very experienced tutor and coach.

Value-led, professional 1:1 tutoring, personalised to you and your learning style, helping you to develop your learning, achieve relevant s...
CountyOnline lessons
SubjectFitness

MPhil in Sport & Exercise Science, MA in Creative Writing, Fellow of Higher Education Academy. Very experienced tutor and coach.

Value-led, professional 1:1 tutoring, personalised to you and your learning style, helping you to develop your learning, achieve relevant s...
Build Confidence, Fitness & Mental Resilience - Beginner-Friendly Martial Arts in East London | 25 Years’ Experience
£50/hr
First class free
5.0(1 Reviews)
Mark
Verified TutorVerified Tutor
CountyWest Ham, Canning Town, East ...
SubjectKickboxing

Build Confidence, Fitness & Mental Resilience - Beginner-Friendly Martial Arts in East London | 25 Years’ Experience

Location: East London (in-person)Levels: Beginners welcome | All fitness levelsAges: Teens & AdultsAbout MeI’m an experienced martial arts...
CountyWest Ham, Canning Town, East ...
SubjectKickboxing

Build Confidence, Fitness & Mental Resilience - Beginner-Friendly Martial Arts in East London | 25 Years’ Experience

Location: East London (in-person)Levels: Beginners welcome | All fitness levelsAges: Teens & AdultsAbout MeI’m an experienced martial arts...
£25/hr
Caoimhe Nagle
Available
CountyOnline lessons
SubjectOther sports

Registered Dietitian providing personalised nutrition, health, performance coaching.

I am a Registered Dietitian and nutrition coach with experience supporting individuals with weight management, healthy eating and sports nu...
CountyOnline lessons
SubjectOther sports

Registered Dietitian providing personalised nutrition, health, performance coaching.

I am a Registered Dietitian and nutrition coach with experience supporting individuals with weight management, healthy eating and sports nu...
Highlighted
£9/hr
Swati Chakrabarti
CountyBuckingham
SubjectYoga

With over 15 years of experience of yoga practice and teaching

With over 15 years of experience teaching diverse yoga styles and facilitating holistic wellness practices, I am passionate about empoweri...
CountyBuckingham
SubjectYoga

With over 15 years of experience of yoga practice and teaching

With over 15 years of experience teaching diverse yoga styles and facilitating holistic wellness practices, I am passionate about empoweri...
Yoga teacher with more than 10 years’ practice. Inspired and would love to share this energy to everyone who loves practicing yoga
£35/hr
Penpitcha
Available
CountyLondon
SubjectYoga

Yoga teacher with more than 10 years’ practice. Inspired and would love to share this energy to everyone who loves practicing yoga

Skilled in pose alignment, breathing techniques, and mindfulness. Nursing background adds anatomy expertise and safe, individualised instru...
CountyLondon
SubjectYoga

Yoga teacher with more than 10 years’ practice. Inspired and would love to share this energy to everyone who loves practicing yoga

Skilled in pose alignment, breathing techniques, and mindfulness. Nursing background adds anatomy expertise and safe, individualised instru...
Enthusiastic, adaptable coach, helping young players develop confidently.
£25/hr
Lauren Marikate
CountyHarrow (London), Greenhill (G...
SubjectFootball

Enthusiastic, adaptable coach, helping young players develop confidently.

I use engaging, age-appropriate drills, adapting sessions to individual abilities while developing football skills, confidence, teamwork, a...
CountyHarrow (London), Greenhill (G...
SubjectFootball

Enthusiastic, adaptable coach, helping young players develop confidently.

I use engaging, age-appropriate drills, adapting sessions to individual abilities while developing football skills, confidence, teamwork, a...
I am a certified yoga trainer for prenatal and postnatal ladies who are planning to build there core, I am your one step solution.
£25/hr
Yashita
CountyLondon
SubjectYoga

I am a certified yoga trainer for prenatal and postnatal ladies who are planning to build there core, I am your one step solution.

If you are looking for a personal sessions and want to work on your muscles and core I will help you get toned and built core muscles, rega...
CountyLondon
SubjectYoga

I am a certified yoga trainer for prenatal and postnatal ladies who are planning to build there core, I am your one step solution.

If you are looking for a personal sessions and want to work on your muscles and core I will help you get toned and built core muscles, rega...
I have had three years prior experience coaching football and I believe I tailor my sessions to best suit my players needs
£30/hr
Billy
CountySittingbourne
SubjectFootball

I have had three years prior experience coaching football and I believe I tailor my sessions to best suit my players needs

Most of my experience has been in team environments but I believe my knowledge of how to coach, I am also suited for 1 to 1 sessions if nee...
CountySittingbourne
SubjectFootball

I have had three years prior experience coaching football and I believe I tailor my sessions to best suit my players needs

Most of my experience has been in team environments but I believe my knowledge of how to coach, I am also suited for 1 to 1 sessions if nee...
Friendly, engaging, motivating, supportive, for beginners building confidence
£20/hr
Izzy
CountyOnline lessons
SubjectFitness

Friendly, engaging, motivating, supportive, for beginners building confidence

I’ll teach through clear demonstrations, simple explanations, personalised guidance and encouragement, helping clients understand exercises...
CountyOnline lessons
SubjectFitness

Friendly, engaging, motivating, supportive, for beginners building confidence

I’ll teach through clear demonstrations, simple explanations, personalised guidance and encouragement, helping clients understand exercises...
Yoga & meditation qualified teacher with 25 years experience
£30/hr
Clair
CountyBrigg
SubjectYoga

Yoga & meditation qualified teacher with 25 years experience

I offer private lessons on a one to one basis or group employee wellbeing classes. All sessions are tailor made to your needs.
CountyBrigg
SubjectYoga

Yoga & meditation qualified teacher with 25 years experience

I offer private lessons on a one to one basis or group employee wellbeing classes. All sessions are tailor made to your needs.
Former ITF professional player and coach- tennis lessons for all ages and levels
£30/hr
First class free
5.0(2 Reviews)
Amelia
CountyLondon
SubjectTennis

Former ITF professional player and coach- tennis lessons for all ages and levels

I played professional tennis on the ITF circuit for 8 years, so the game has been a huge part of my life and coaching is my favourite way t...
CountyLondon
SubjectTennis

Former ITF professional player and coach- tennis lessons for all ages and levels

I played professional tennis on the ITF circuit for 8 years, so the game has been a huge part of my life and coaching is my favourite way t...
I am an energetic, meticulous, passion-driven coach.
£25/hr
Oladipupo
CountyOnline lessons
SubjectPersonal trainers

I am an energetic, meticulous, passion-driven coach.

I coach and tutor clients through personalized wellness, fitness, nutrition, sports psychology, and lifestyle guidance, helping them build...
CountyOnline lessons
SubjectPersonal trainers

I am an energetic, meticulous, passion-driven coach.

I coach and tutor clients through personalized wellness, fitness, nutrition, sports psychology, and lifestyle guidance, helping them build...
Hi, I’m Abdo  As a certified Level 3 Personal Trainer and fitness instructor, I specialize in helping people build strength
£35/hr
Abdo
CountyOnline lessons
SubjectPersonal trainers

Hi, I’m Abdo As a certified Level 3 Personal Trainer and fitness instructor, I specialize in helping people build strength

I break down exercises and concepts into simple, easy-to-follow steps. Whether focusing on practical technique or fitness theory, I use cle...
CountyOnline lessons
SubjectPersonal trainers

Hi, I’m Abdo As a certified Level 3 Personal Trainer and fitness instructor, I specialize in helping people build strength

I break down exercises and concepts into simple, easy-to-follow steps. Whether focusing on practical technique or fitness theory, I use cle...
1 to 1 and/or small group football sessions!
£40/hr
First class free
5.0(1 Reviews)
Sean
Verified TutorVerified TutorDBS checkDBS check
CountyStreatham, Hill, Tooting Bec...
SubjectFootball

1 to 1 and/or small group football sessions!

To help develop skilled, confident and creative players who are not afraid to make mistakes and be able go 1v1 with an opponent. My session...
CountyStreatham, Hill, Tooting Bec...
SubjectFootball

1 to 1 and/or small group football sessions!

To help develop skilled, confident and creative players who are not afraid to make mistakes and be able go 1v1 with an opponent. My session...
DBS checkDBS check
Passionate and supportive personal trainer helping beginners and experienced clients build strength, confidence and fitness
£20/hr
Francis bah
CountyCroydon London
SubjectFitness

Passionate and supportive personal trainer helping beginners and experienced clients build strength, confidence and fitness

I provide personalised one-to-one training tailored to your goals, fitness level and experience. I focus on correct technique, progressive...
CountyCroydon London
SubjectFitness

Passionate and supportive personal trainer helping beginners and experienced clients build strength, confidence and fitness

I provide personalised one-to-one training tailored to your goals, fitness level and experience. I focus on correct technique, progressive...
I ignite a love for chess in beginners, guiding them to strategic thinking.
With a passion for chess education, I
£25/hr
First class free
5.0(1 Reviews)
Pranas Kuisys
Verified TutorVerified Tutor
CountyCity Of Westminster London, L...
SubjectChess

I ignite a love for chess in beginners, guiding them to strategic thinking. With a passion for chess education, I

Chess for beginners made fun and engaging! I break down the game step-by-step through private lessons, ensuring you understand the moves an...
CountyCity Of Westminster London, L...
SubjectChess

I ignite a love for chess in beginners, guiding them to strategic thinking. With a passion for chess education, I

Chess for beginners made fun and engaging! I break down the game step-by-step through private lessons, ensuring you understand the moves an...
Approachable, energetic, empathic, understanding, confident, strong, and warm person.
£35/hr
Ewa
CountyOnline lessons
SubjectFitness

Approachable, energetic, empathic, understanding, confident, strong, and warm person.

I have been passionate about sports for as long as I can remember. I want to help people become healthier, stronger, and more confident. Fo...
CountyOnline lessons
SubjectFitness

Approachable, energetic, empathic, understanding, confident, strong, and warm person.

I have been passionate about sports for as long as I can remember. I want to help people become healthier, stronger, and more confident. Fo...
£50/hr
Sev
CountyLiverpool
SubjectPilates

Pilates instructor bringing Matwork, Reformer and strength-focused sessions to clients online - built on anatomy, precision

My approach: listen to your goals, then build a tailored programme blending Pilates fundamentals with fitness training. I correct your form...
CountyLiverpool
SubjectPilates

Pilates instructor bringing Matwork, Reformer and strength-focused sessions to clients online - built on anatomy, precision

My approach: listen to your goals, then build a tailored programme blending Pilates fundamentals with fitness training. I correct your form...

Frequently Asked Questions (FAQs)

🚴What sports do personal trainers offer?

Whatever sport you want. On FindTutors you can use the filters to choose any sport you want: yoga, sailing, boxing, tennis and even self-defence or chess. Just choose the sport you are most interested in and get in touch with one or more instructors or personal trainers.

🏟️ How can I take private lessons with a personal trainer?

Private lessons or personal training sessions can be carried out in different ways, depending on your preferences. The main difference is between online and face-to-face classes. Along with more traditional subjects, it is also possible to do sport online, especially for things like fitness or yoga classes


As far as face-to-face training is concerned, you can agree on a place with your personal instructor: for example, if you do private swimming lessons, you can meet at your local swimming pool; or for things like boxing classes, you can do private lessons in a public park or gym if you do not have enough space at home.

🏋️ How can I find a personal trainer?

On FindTutors you can filter by sport and city to see all the profiles of personal trainers near you. In addition to proximity, you can view the profiles of each private trainer to get an idea of the type of training and approach they take, and see who can best meet your needs. Many of them offer a free first class, which is a great way to get to know them and see if their classes are what you are looking for.


Find a personal trainer near me.

💰How much does a private lesson with a personal trainer cost?

The average price for a lesson with a personal trainer is around £20 an hour, however, prices vary greatly depending on the sport. Yoga classes and pilates classes tend to be around £23 an hour. Boxing classes, on the other hand, are a bit more expensive, you can expect to pay around £28 an hour. Please note that the price may also include the cost of materials or equipment and possible rental of a training space, which may increase the prices for some sports.

All about finding a personal trainer

Private lessons for sports and fitness

Whatever sport you want to practise, you can hire a private instructor or personal trainer to learn at your own pace and achieve your desired goals. For example, if you want to learn how to swim, you can contact a private swimming instructor and agree together on a training programme to achieve this goal.

Or, if you want to get back in shape after a period of inactivity, but need the support of a personal trainer, you can contact an instructor and set up a daily or weekly programme together to train at your own pace.

Or, as a last example, if you want to prepare for a marathon, but you are not sure how to achieve this goal, a personal trainer can help. Remember, if you don't have the availability to do your classes in person, you can do private classes online.

Advantages of private lessons with a personal trainer

Finding the motivation or drive to train consistently is not easy, although we all know the enormous benefits of physical activity for physical and psychological health. In addition, the risk of injury is often underestimated when training alone, especially in sports such as yoga, running or crossfit. In these cases, using a private trainer can not only help you workout better, but can also prevent you from harming yourself.

Let's look at the benefits of classes with personal trainers or private instructors:

  • Set up a personalised workout routine. When you go to the gym on your own or leave the house for a run, you don't always follow a consistent and precise routine. However, this kind of approach does not allow you to train all the body’s muscles equally, and can lead to abandoning workouts or not reaping the full benefits.
  • Set goals. To see results from training, both in terms of performance and physical results, it is essential to proceed in small steps and goals. If you want to run a marathon, you can't start immediately with the goal of running 1 km from day one. Or if you are exercising to lose weight, it is unhealthy to aim to lose too much all at once. You should have a plan which allows you to gradually reach your goal without harming yourself.
  • Avoid injuries. Doing sport and exercising can produce injuries, which is why, especially at the beginning, it is important to perform your exercises under the supervision of a professional who can correct you as often as necessary.
  • Keep your motivation high. The percentage of people who start a sport and give up after a few weeks or months is very high. Often this is also due to all the mistakes mentioned above. In addition, a private coach will give you all the mental and emotional support you need to see and appreciate your improvements, thus helping you to develop self-confidence and passion for your chosen sport.

How to choose the right personal trainer for you

Our advice for finding the perfect personal trainer for you is to contact as many trainers as possible to compare their training style and experience, so that you can find the one you are most comfortable with.

Take advantage of the free first class or contact the trainers so you can get to know them and see if you get along. Don't be afraid to explain your weaknesses, goals, daily habits and whether you exercise regularly or not. All this information will help your personal trainer to design an exercise routine tailored to you.