YogaTeacher for all ages and abilities

I have 500hours with Yoga Alliance Teacher Training; I have been passionately practising yoga from the young age of 14. Connecting individuals to the practice through intelligent and informed sequencing, compassionate, intentional adjustments, and relevant alignment instruction is my aim. My teaching is designed to give students the tools and techniques to access their own unique body’s needs, create new connections and continue to find the center of themselves each time they step on their mats. Since I began teaching yoga many years ago, I have helped countless students find acceptance on the mat with flows that inspire self-love. As a survivor of domestic violence, I have created the Ode to the Moon Project, a practice that combines art, yoga, and music to heal the soul and bring awareness to the topic of domestic violence. I encourage students to accept their vulnerabilities because “without weakness there can be no strength, and without acceptance there can be no healing.” My inspiring classes provide students with the knowledge and courage to carry their practice out of the studio and into their daily lives. I am currently studying for a Masters in Neuroscience and have extensive experience working within sacred and healing healthcare environments such as private hospices during which time my sensitivity and self awareness has grown exponentially, alongside my gratitude for life and ability to remain in the present moment. It would be my absolute pleasure to connect with you and teach you all that I have learnt.