Isobel Jackson

Isobel is a traveling yoga teacher, fitness instructor, who is passionate about movement with heart, clarity of mind and ease. I began practicing yoga at age 14 and have been hooked ever since. With almost a decade of teaching experience, 400 hours of certification, and a focus on kinesiology in college, I am passionate about sharing my knowledge through my classes and encouraging people to have fun through movement.

My light and energising teaching style will leave you feeling taller, stronger, and brighter after each class. Over the years, my practice has become much more than just physical, taking on a more spiritual and esoteric role with meditation and other distinctly inward-focused practices at the very centre.

Feeling fuzzy and unfocused? I teach Vinyasa flow classes for mental clarity will help you sharpen your focus with postures like Eagle Pose, Figure Four, and Headstand that challenge your balance, shift your perspective, and stimulate your third eye centre.

Alternatively add a new step to your nighttime routine with a relaxing Hatha practice that’s been designed to help you unwind; we’ll focus on forward folds to release tension, stretch out, and prepare your body for restful and restorative sleep.

Build total-body control with personalised classes that focus on areas where you may be holding imbalances or contortions. Through targeted movements, we’ll reprogram your muscles to move more fluidly and maintain balance in your body while strengthening your control over these movements.

In order to be able to move, train, and function properly, it's important to work on strengthening the muscles around the major joints in your body. I teach classes that will fortify your foundation with exercises to strengthen your ankles, knees, hips, spine, and shoulders.