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Nalan
£23/hr
Contact
1st class free
teacher
£23/hr
Contact
First class free
Yoga Lessons
verified Verified data time 2 years teaching experience
Price
Price
First class free
£23/hr
Level of the lessons
Level of the lessons
Adults
Availability
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yoga gives to you what you want from life

Advert description
First of all, Yoga is not sitting down and thinking and repeat some words. Yoga is lifestyle.

İn fact, My yoga lesson takes 1 and half hour or just 1 hour .

My yoga lessons inculiding yoga asanas (poses), breathing tecniques, maditation, deep relaxing and also some times bioenergy .

My yoga lesson consists of the gradual application of still yoga poses and dynamically moving yoga poses.

More over, it provides mental health as well as physical health.
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