Contemporary dance, movement Improvisation and fitness teacher base in London

I'm a dancer with a background in Hip-Hop, contemporary dance, floor work and movement improvisation, working professionally since 2015 with more than 800 performances in theatres across the globe.
I want to share my knowledge on how how to take care of the body throughout the tools and skills I've acquired during these 16 years.
The aim is to allow you to gain more muscle, flexibility and muscle memory, through dance and fitness exercises, permitting brain and body to function in the best way possible.