I am a very hardworking, likeable character who can relate to people in all levels. I can build PT programmes to suit all needs.

I talk to each client and understand what their why is, why do they want to make improvements to their lifestyle and what is driving them. I relate to what they are telling me and discuss how we look to make, small but significant changes over a period of time. And I make them accountable to me. We discuss and set realistic goals.