Advert description
My lessons are aimed at people of all fitness levels, from beginners looking to start their fitness journey to advanced individuals aiming to refine their technique and performance. I also work with those recovering from injuries or looking to improve mobility and flexibility through Pilates and functional training. Whether the goal is weight loss, muscle building, improving posture, or enhancing overall well-being, you're in the right place. I have a strong academic background in Sports Science & Health and years of experience in the fitness industry.